Solution
# Read from the file file.txt and output all valid phone numbers to stdout.
awk '/^([0-9]{3}-|\([0-9]{3}\) )[0-9]{3}-[0-9]{4}$/' file.txt
# Read from the file file.txt and output all valid phone numbers to stdout.
awk '/^([0-9]{3}-|\([0-9]{3}\) )[0-9]{3}-[0-9]{4}$/' file.txt